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Garfield Park Recreational Center

  1. Yoga

    August 31, 2022, 9:00 AM - 10:00 AM
    MP A

    Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults

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  2. TAI CHI

    August 31, 2022, 10:00 AM - 11:00 AM
    MP B

    Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults

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