August 24, 2021
2275 Pulaski Highway
Newark, DE 19702
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members
Tai Chi at Glasgow Park
Tuesday, August 24, 2021
Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
Meets under the trees in front of the Frazer House at Glasgow Park.