Classes & Programs

ALL LEVELS YOGA

Drop-in, $6 per class
Mon | 6-7 p.m.
Fri | 9-10 a.m.
This class can be for the newcomer and the seasoned yogi. Poses are adapted to suit the individual participant’s needs. We focus on moving the body in various planes of movement to promote healing and restoration. Bring your own yoga mat. Please call to register at 302-378-5599. Adults

REGISTER

STRONG NATION

Drop-in, $6 per class
Wed | 5:30-6:30 p.m.
This special class is for beginners starting a HIIT program ( No Burpee’s, for this session). Our goal is for participants/members, to get stronger together during our hour-long full-body workout! Please call to register at 302-378-5599. Adults 

REGISTER

ZUMBA®

Drop-in, $6 per class
Mon | 6:30-7:30 p.m.
Tue/Thu | 6:30-7:30 p.m.
Join us at Whitehall Recreation Center for our newest class Zumba! This is a modified Zumba class for active older adults that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Adults

REGISTER

MOVERS & SHAKERS

$6 drop-in fee/class
Fri | 10 - 10:45 a.m.
Fri | 11 - 11:45 a.m.
Toddlers and their caregivers
will sing, dance, explore
musical instruments of all kids,
reach for bubbles and scarves
soaring through the air and
more! Please call to register at 302-378-5599. Ages 10 months - 4 years with a caregiver.