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Virtual Senior Programs
Tai Chi with Winston
Tai Chi with Winston
Winston Gacutan guides you through this ancient form of exercise combining meditation with gentle flexible movements.
Material needed: A stable chair without rollers.
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New Castle County's Virtual Senior Programs with Absalom Jones Senior Center is presented in part
with a grant from Delaware Health and Social Services and the Delaware Aging Services COVID-19 Response Virtual Social Activities Program
Tai Chi with Winston
Quilting with Maryann
Essential Movement with Yolanda
Cooking with Chef Ben
Senior Yoga - Coming Soon!
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